Kind AND Strong

You don’t have to choose between being kind OR being strong.  It’s a false choice.

You can be both.

Let’s make space for your new assertive identity.

When have you flipped into ‘nasty’, ‘doormat’ or ‘selfish’?

Suppose you were acting kind AND strong, what would other people notice different about you?

Put it in the comments.  I always reply and it’ll help it stick.

Too Nice? Start Being a Better Friend to Yourself Today
Get six of my best videos and exercises to help you feel better, get clear and start reclaiming your power.
  • Self Care First Aid - 6 ways to get back in balance after messing up
  • Stop Focusing on What's "Wrong" and start thinking about how you want to be
  • See Clearly the cycle of ‘too nice’ habits and how to break it
  • Stop Digging! Why trying harder makes things worse and what to do instead
  • Kind AND Strong - Stand up for yourself without being "selfish"
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