One way we get stuck as adults is being so serious and trying to figure everything out. But when you try to work everything out, any answers you get are coming from within your current state of mind.
To discover something new, you to take a step into *not knowing* and allow yourself to be surprised with what you come up with.
Clients are often surprised how much we laugh in sessions. Letting go and laughing allows new perspectives in.
A fun talk I did at Inspiring Talks, Brighton on the importance Play. Includes game you can easily practice with friends. Let me know how you get on!