Care for Others, Care for Yourself

Photo by Darius Bashar

A positive, nourishing session to help you

  • Calm anxiety and worry
  • Build your capacity to regulate nerves and nourish yourself
  • Make connections and have fun (It’s good for you.)

Come when suits you, or come twice 🙂

  • 2pm GMT Tuesday 17 March
  • 7pm GMT Sunday 22 March

Enter your email and I’ll send you details. It’ll be nourishing and enjoyable. Don’t worry. I won’t spam you. And you can leave any time.

In a few minutes you should receive a welcome email. If you don’t, email me at [email protected] and I will sort it out.

Join here on this Mailchimp page