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Was it a mistake?  You can join the Assertiveness from the Inside Out programme here

If you’re not sure whether it would be right for you, email me at [email protected] I’m always honest and clear about what my courses are for so if it’s not right for you, we will find out.

Equally, if you want to give me any feedback about what you would have really wanted then email me that too.

I look forward to hearing from you either way.



Start Being a Better Friend to Yourself Today - Free Mini Course
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  • Self Care First Aid - 6 ways to get back in balance after messing up
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  • See Clearly the cycle of ‘too nice’ habits and how to break it
  • Stop Digging! Why trying harder makes things worse and what to do instead
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